Upcoming retreats and classes
24 October 2023 AT 1830 Intuitive Art - Sparrows Nest, Elora
Introducing our Intuitive Art: A Journey Within
Join me for a transformative experience in the Intuitive Art, where you are invited to tap into your soul and unleash your unique artistic expression. This class offers a sacred space for self-discovery, allowing participants to explore their inner world and create art that resonates with their true essence.
Through a blend of color therapy and meditative techniques, this session guides individuals into a state of deep relaxation and introspection. As you immerse yourself in the creative process, you will find a sense of calm and tranquility, allowing your intuition to guide your artistic choices.
You will be provided with guidance and support as you embark on this artistic journey. Letting go of expectations and embracing the present moment, enables you to access your inner wisdom and uncover insights into your life path.
By working with colors and engaging in meditative practices, you will discover how art can serve as a powerful tool for self-reflection and personal growth. Each brushstroke becomes a form of self-expression, revealing hidden emotions, desires, and aspirations. As you delve deeper into your artwork, you may find clarity and a deeper understanding of your life's purpose.
No prior artistic experience is necessary to participate in this evening. It is open to individuals of all skill levels who are seeking a meditative and introspective artistic experience. Whether you are looking to find inner peace, gain insights into your life's journey, or simply explore your creative side, Intuitive Art offers a nurturing environment for self-discovery and personal transformation.
Join me on this soulful exploration and unlock the artist within. Reserve your spot today and embark on a journey of self-expression, mindfulness, and artistic discovery.
$65 including all supplies
For questions Contact
29 October 2023 AT 10:00 Harmony Eramosa Eden Retreat Centre, Ontario
Embrace the Transition from Fall to Winter with Mindfulness, Food, Art, and Nature
Join me for a transformative one-day retreat as we navigate the beautiful transition from fall to winter with mindfulness as our guide. Immerse yourself in a day of self-reflection, nourishment, creativity, and connection with nature, allowing you to gracefully embrace the changing seasons.
During this retreat, we will explore the power of mindfulness in helping us find balance and harmony amidst the shifting energies of nature. Through guided meditation and mindfulness practices, we will cultivate a deep sense of presence and awareness, allowing us to fully experience the beauty and wisdom of this seasonal transition.
Nourishing our bodies and souls is an integral part of this retreat. I will prepare a delicious and wholesome seasonal menu, carefully crafted to support our well-being during this time of transition. We will savor each bite mindfully, appreciating the flavors and nourishment that nature provides.
Art will be our creative companion throughout the day, as we engage in expressive activities that allow us to explore our inner landscapes and connect with the essence of the season. Through painting, journaling, or other artistic expressions, we will tap into our creativity and find new ways to express our emotions and experiences.
Nature will be our sanctuary as we venture outdoors to immerse ourselves in the beauty of the natural world. Mindful walks, or simply sitting in stillness amidst the falling leaves will help us connect with the rhythms of nature and find solace in its ever-changing landscape.
By the end of this retreat, you will have gained valuable tools and insights to support your transition from fall to winter with grace and mindfulness. You will leave feeling rejuvenated, grounded, and ready to embrace the beauty and opportunities that the winter season holds.
Spaces for this retreat are limited. Let us embark on this transformative journey together, honoring the natural cycles of life and finding peace within ourselves.
A deposit of $50 is required at the time of registering to hold the booking. Please message me or email mandaliahouse@hotmail.com to register.
This immersive retreat is $225 which includes all art supplies, food and materials for the day.
As a thank you for attending you will receive a mindfulness kit to take home.
If you have any questions or need further information, please don't hesitate to reach out. We're here to support you on your path to mindfulness and well-being.
For questions Contact
Introducing our Intuitive Art: A Journey Within
Join me for a transformative experience in the Intuitive Art, where you are invited to tap into your soul and unleash your unique artistic expression. This class offers a sacred space for self-discovery, allowing participants to explore their inner world and create art that resonates with their true essence.
Through a blend of color therapy and meditative techniques, this session guides individuals into a state of deep relaxation and introspection. As you immerse yourself in the creative process, you will find a sense of calm and tranquility, allowing your intuition to guide your artistic choices.
You will be provided with guidance and support as you embark on this artistic journey. Letting go of expectations and embracing the present moment, enables you to access your inner wisdom and uncover insights into your life path.
By working with colors and engaging in meditative practices, you will discover how art can serve as a powerful tool for self-reflection and personal growth. Each brushstroke becomes a form of self-expression, revealing hidden emotions, desires, and aspirations. As you delve deeper into your artwork, you may find clarity and a deeper understanding of your life's purpose.
No prior artistic experience is necessary to participate in this evening. It is open to individuals of all skill levels who are seeking a meditative and introspective artistic experience. Whether you are looking to find inner peace, gain insights into your life's journey, or simply explore your creative side, Intuitive Art offers a nurturing environment for self-discovery and personal transformation.
Join me on this soulful exploration and unlock the artist within. Reserve your spot today and embark on a journey of self-expression, mindfulness, and artistic discovery.
$65 including all supplies
For questions Contact
29 October 2023 AT 10:00 Harmony Eramosa Eden Retreat Centre, Ontario
Embrace the Transition from Fall to Winter with Mindfulness, Food, Art, and Nature
Join me for a transformative one-day retreat as we navigate the beautiful transition from fall to winter with mindfulness as our guide. Immerse yourself in a day of self-reflection, nourishment, creativity, and connection with nature, allowing you to gracefully embrace the changing seasons.
During this retreat, we will explore the power of mindfulness in helping us find balance and harmony amidst the shifting energies of nature. Through guided meditation and mindfulness practices, we will cultivate a deep sense of presence and awareness, allowing us to fully experience the beauty and wisdom of this seasonal transition.
Nourishing our bodies and souls is an integral part of this retreat. I will prepare a delicious and wholesome seasonal menu, carefully crafted to support our well-being during this time of transition. We will savor each bite mindfully, appreciating the flavors and nourishment that nature provides.
Art will be our creative companion throughout the day, as we engage in expressive activities that allow us to explore our inner landscapes and connect with the essence of the season. Through painting, journaling, or other artistic expressions, we will tap into our creativity and find new ways to express our emotions and experiences.
Nature will be our sanctuary as we venture outdoors to immerse ourselves in the beauty of the natural world. Mindful walks, or simply sitting in stillness amidst the falling leaves will help us connect with the rhythms of nature and find solace in its ever-changing landscape.
By the end of this retreat, you will have gained valuable tools and insights to support your transition from fall to winter with grace and mindfulness. You will leave feeling rejuvenated, grounded, and ready to embrace the beauty and opportunities that the winter season holds.
Spaces for this retreat are limited. Let us embark on this transformative journey together, honoring the natural cycles of life and finding peace within ourselves.
A deposit of $50 is required at the time of registering to hold the booking. Please message me or email mandaliahouse@hotmail.com to register.
This immersive retreat is $225 which includes all art supplies, food and materials for the day.
As a thank you for attending you will receive a mindfulness kit to take home.
If you have any questions or need further information, please don't hesitate to reach out. We're here to support you on your path to mindfulness and well-being.
For questions Contact
