MANDALIA HOUSE
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  • Contact
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  • Home
  • The Kitchen
    • Cooking Classes
    • Cooking Therapy
    • Custom and Private Cooking Lessons
    • The Pantry
    • Resources
    • Spice, Splatters and Soul - Creative Cooking
  • The Studio
    • Therapeutic Art
    • Art Classes
    • Rresources
  • The Living Room
    • One to One Support
    • Family Sessions
    • Parent Support
    • Group Workshops
    • Mindfulness Practices
    • Mindfulness Resources
  • The Study
    • Online Courses
      • Recovery: Finding Relief and Resilience- Online Membership
    • Journaling Tools and Resources
    • Book Recomendations
    • Quotes and Passages
    • Educational Articles and Guides
      • Online Courses
      • Mindfulness Products
  • Professional Partnerships & Facilitation
  • Student Wellbeing, Neurodiversity & School Support
  • Contact
  • Booking
  • Event Listings
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ABOUT ANDREA
Facilitator, Speaker & Human-Centred Learning Professional

For much of my life, I’ve been drawn to understanding people — how we communicate, cope, connect, learn, and move through challenge and change.
My background began in the UK within corporate training and communication-focused roles, where I worked in areas including emotional intelligence, conflict resolution, behavioural awareness, customer experience, and crisis support. Over time, that work naturally evolved into a deeper focus on emotional wellbeing, mindfulness, neurodiversity-informed support, and creative approaches to regulation and self-understanding.
Today, my work through Mandalia House brings together both worlds.

I support youth, adults, families, schools, organizations, and community groups through a blend of communication, creativity, mindfulness, sensory awareness, emotional support, practical strategies, and supportive tools.​ My approach is grounded, compassionate, and adaptable — recognizing that every person processes life differently and that support should never be one-size-fits-all.

Some people process through conversation and reflection. Others through creativity, structure, movement, sensory grounding, or having space to pause and breathe.


Areas of Support:
  • Neurodiversity-informed support
  • Mindfulness and grounding practices
  • Emotional regulation strategies
  • Creative approaches including art, colour, food, and sensory engagement
  • Communication and reflective support
  • Nervous system awareness
  • Workshops, facilitation, and group experiences
  • TimeWaver sessions and informational field support

Over the years, I’ve worked with individuals navigating ADHD, anxiety, burnout, overwhelm, sensory sensitivities, emotional dysregulation, life transitions, and communication challenges. I’ve also worked alongside schools, community organizations, and families supporting neurodiverse young people and adults.
At the heart of Mandalia House is the belief that wellbeing is deeply personal. Sometimes people need practical strategies. Sometimes they need understanding, reflection, creativity, or simply a calmer space to reconnect with themselves.
Whether through workshops, one-to-one sessions, or group programs, my intention is always the same:
To create supportive, human-centred spaces where people feel seen, understood, and better equipped to move forward in ways that feel realistic, meaningful, and sustainable.


Experience & Training
My work is supported by a broad background in communication, facilitation, emotional wellbeing, neurodiversity, and mind–body approaches developed across both the UK and Canada.

Professional & Facilitation Background
  • Corporate Training Manager (UK)
  • Behavioural & Motivational Trainer
  • Public Speaker & Workshop Facilitator
  • Conflict Resolution & Assertiveness Training
  • Emotional Intelligence & Communication Training
  • Change Management & Team Dynamics
  • Customer Experience & Service-Based Communication
  • Workshop Design & Facilitation

Neurodiversity, Youth & Wellbeing
  • School Specialist for Neurodiversity
  • Youth Mental Wellbeing Practitioner
  • ADHD Support for Youth & Adults
  • Understanding Autism, ADHD & Child Development (Level 3)
  • Pathological Demand Avoidance (PDA) Awareness
  • Dyslexia & Dyspraxia Training
  • Counselling & Psychotherapy Training (Level 4)
  • Mental Health First Aid
  • Mindfulness Master Practitioner

Additional Modalities & Training
  • Reflection Therapy
  • Deep Release Point Therapy
  • Vocal Resonance Therapy
  • TimeWaver Practitioner

​
How We Can Work Together
Sessions and programs are available:
  • In person in Fergus, Ontario
  • Online through Zoom or phone
  • Through schools, organizations, and community partnerships
  • In workshops, facilitation, speaking engagements, and group programs
  • Neurodiversity-informed and wellbeing support sessions

Whether you are seeking support for yourself, your family, your team, or your community, I would be happy to connect.
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​Mandalia House is owned and operated by Andrea Lines.

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  • Home
  • The Kitchen
    • Cooking Classes
    • Cooking Therapy
    • Custom and Private Cooking Lessons
    • The Pantry
    • Resources
    • Spice, Splatters and Soul - Creative Cooking
  • The Studio
    • Therapeutic Art
    • Art Classes
    • Rresources
  • The Living Room
    • One to One Support
    • Family Sessions
    • Parent Support
    • Group Workshops
    • Mindfulness Practices
    • Mindfulness Resources
  • The Study
    • Online Courses
      • Recovery: Finding Relief and Resilience- Online Membership
    • Journaling Tools and Resources
    • Book Recomendations
    • Quotes and Passages
    • Educational Articles and Guides
      • Online Courses
      • Mindfulness Products
  • Professional Partnerships & Facilitation
  • Student Wellbeing, Neurodiversity & School Support
  • Contact
  • Booking
  • Event Listings