ABOUT ANDREA – Mandalia House | Living Well
Mind–Body & Sensory Wellness Practitioner
Youth, Adult & Family Support | Neurodiversity-Informed Care | TimeWaver Practitioner
For 25+ years, I’ve worked in the intersection of human behaviour, emotional wellbeing, and everyday resilience.
My career began in the UK as a corporate training manager, where I designed and delivered global programs in communication, conflict resolution, emotional intelligence, and crisis support. That foundation shaped how I understand people — not just what they struggle with, but how they think, feel, learn, and adapt.
Over time, my work expanded into mindfulness, mental wellbeing, and neurodiversity-informed support, working with both youth and adults across Canada and the UK. I’ve supported families, organizations, schools, and individuals navigating everything from overwhelm and stress to ADHD, sensory needs, burnout, emotional dysregulation, and major life transitions.
What I bring into every session is simple:
A grounded, compassionate, and practical approach to helping people live well — in ways that suit their nervous system, their personality, and their real life.
My Approach
I don’t believe wellbeing is one-size-fits-all.
Some people settle through words and conversation.
Others through sensory grounding, creativity, movement, or quiet.
My work blends:
Experience & BackgroundProfessional Foundations
How We Can Work Together
Sessions are available:
Mind–Body & Sensory Wellness Practitioner
Youth, Adult & Family Support | Neurodiversity-Informed Care | TimeWaver Practitioner
For 25+ years, I’ve worked in the intersection of human behaviour, emotional wellbeing, and everyday resilience.
My career began in the UK as a corporate training manager, where I designed and delivered global programs in communication, conflict resolution, emotional intelligence, and crisis support. That foundation shaped how I understand people — not just what they struggle with, but how they think, feel, learn, and adapt.
Over time, my work expanded into mindfulness, mental wellbeing, and neurodiversity-informed support, working with both youth and adults across Canada and the UK. I’ve supported families, organizations, schools, and individuals navigating everything from overwhelm and stress to ADHD, sensory needs, burnout, emotional dysregulation, and major life transitions.
What I bring into every session is simple:
A grounded, compassionate, and practical approach to helping people live well — in ways that suit their nervous system, their personality, and their real life.
My Approach
I don’t believe wellbeing is one-size-fits-all.
Some people settle through words and conversation.
Others through sensory grounding, creativity, movement, or quiet.
My work blends:
- Sensory regulation
- Mindfulness and nervous system support
- ADHD- and neurodiversity-informed strategies
- Creative approaches (art, food, colour, rhythm)
- Emotional clarity and practical planning
- TimeWaver information field balancing
Experience & BackgroundProfessional Foundations
- Corporate Training Manager (UK)
- Behavioural & Motivational Trainer
- Public Speaker & Workshop Facilitator
- Conflict Resolution & Assertiveness Trainer
- Emotional Intelligence Practitioner
- Change Management & Team Dynamics Facilitator
- Mindfulness Master Practitioner
- Mental Health First Aid
- Reflection Therapy
- Deep Release Point Therapy
- Vocal Resonance Therapy
- TimeWaver Practitioner
- Youth Mental Wellbeing Practitioner
- School Specialist for Neurodiversity
- ADHD Management (Youth & Adult)
- Understanding Autism, ADHD & Child Development (Level 3)
- Pathological Demand Avoidance (PDA) Awareness
- Dyslexia & Dyspraxia Courses
- Counselling & Psychotherapy (Level 4)
How We Can Work Together
Sessions are available:
- In person in Fergus, Ontario
- Online through Zoom or phone
- Through community partnerships, including Big Brothers Big Sisters (Project Ignite) and Community Living
- In group formats, including workshops, meditation sessions, and creative wellness programs
Mandalia House is owned and operated by Andrea Lines.
Mandalia House is owned and operated by Andrea Lines.