Self-Assessment Quiz: What’s Holding You Back from Achieving Your Goals? Step 1: Answer the Questions Keep track of your answers (A, B, or C) for each question. At the end, check your results to discover what’s holding you back and how to move forward.
Question 1: What’s your biggest obstacle to reaching your goals?A. Overwhelmed—there’s too much to do, and I don’t know where to start. B. Frustrated—I start but can’t seem to stay consistent. C. Uninspired—I’m not sure why I want to achieve this goal.
Question 2: What’s your biggest challenge when trying to make progress?A. Time management—I can’t seem to prioritize or make time. B. Accountability—I struggle to stay on track without external motivation. C. Clarity—I don’t feel connected to my “why” or my bigger purpose.
Question 3: When you’ve tried to achieve goals in the past, what usually happens?A. I give up because I feel like I’m not making progress fast enough. B. I lose momentum after the first few weeks. C. I drift away because I’m not excited or engaged with the process.
Question 4: If you had the perfect support system, what would it look like?A. A clear, step-by-step plan to follow. B. Regular check-ins with someone to keep me accountable. C. Inspiration and guidance to feel connected to my purpose.
Step 2: Discover Your Results Count how many A, B, or C answers you have and check your result below.
Mostly A: You May Feel Overwhelmed You might find it hard to know where to start or feel like there’s too much on your plate. Without a clear plan, staying focused can be a challenge.
What Could Help:
Breaking your goals into smaller, more manageable steps.
Creating a step-by-step roadmap to reduce overwhelm and give you direction.
Working with a coach to prioritize tasks and stay focused.
Next Step: Consider personalized coaching to develop a clear and structured plan. Book a Free Consultation
Mostly B: You May Struggle with Consistency It’s possible that staying motivated over time is challenging, especially without regular check-ins or encouragement. Momentum might feel hard to maintain, even when you start strong.
What Could Help:
Regular accountability check-ins to keep you on track.
Tools and strategies to build habits that stick.
A supportive environment to encourage consistent progress.
Next Step: Explore the 8-Week Coaching Package for structure and ongoing support. Book 8-Week Coaching
Mostly C: You May Feel Disconnected from Your Goals You might not feel fully connected to your “why” or the bigger purpose behind your goals. Without that clarity, it’s easy to lose motivation or direction. What Could Help:
Reflecting on what truly matters to you and why these goals are important.
Exploring mindfulness practices to reconnect with your purpose.
Gaining clarity through guided coaching sessions to uncover your motivations.
Next Step: Consider a One-to-One Coaching Session to gain clarity and reignite your motivation. Together, we’ll explore your goals and align them with what’s most meaningful to you. Book a Single Session