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Welcome to Book Recommendations

Discover a carefully curated selection of books designed to inspire creativity, deepen mindfulness, and support personal growth. From timeless classics to modern insights, these recommendations provide valuable tools and perspectives for your journey. New titles are added regularly, so be sure to check back for the latest inspiration!

Books on Mindfulness and Mental Wellness
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  • The Miracle of Mindfulness by Thich Nhat Hanh
          A practical guide to mindfulness that offers simple exercises and profound insights into living fully in the present moment.
  • Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
​         Learn how self-compassion can transform your relationship with yourself and improve your mental well-being.
  • Wherever You Go, There You Are by Jon Kabat-Zinn
         A cornerstone book for mindfulness practices, providing tools for cultivating presence in everyday life.

Books on Creativity and Personal Growth
  • The War of Art" by Steven Pressfield
          An inspiring read for overcoming creative blocks and unlocking your full potential.
  • The Creative Habit by Twyla Tharp
          Explore practical exercises and wisdom from one of the world’s leading choreographers to develop your creative practice.
  • Steal Like an Artist by Austin Kleon
           A fun, approachable guide to embracing creativity and finding inspiration in everyday life.

Books on Neurodiversity and Understanding the Mind
  • The Disorganized Mind by Nancy A. Ratey
          A guide for individuals with ADHD to build skills for organization, productivity, and achieving goals.
  • Uniquely Human: A Different Way of Seeing Autism by Barry M. Prizant
          A compassionate approach to understanding and supporting individuals on the autism spectrum.
  • The Highly Sensitive Person" by Elaine N. Aron
         Insights and strategies for thriving as a highly sensitive individual in a fast-paced world.
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Explore these titles to deepen your understanding, spark your creativity, and empower your personal growth. Let me know if you'd like personalized recommendations or insights!


Full journals and books can be found on Amazon
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  • Home
  • The Kitchen
  • The Studio
  • The Living Room
  • The Study
  • Holisitc Therapies
  • About
  • Contact
  • Online Courses
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  • Event Listings
  • Booking