Group Workshops Step into a welcoming space designed for connection, learning, and shared growth. Group Workshops bring people together to explore mindfulness, creativity, and practical strategies for well-being. These sessions foster a sense of community and provide tools that participants can carry into their everyday lives. Whether you’re seeking support, inspiration, or new techniques, these workshops are designed to meet a variety of needs in a collaborative environment.
What I Offer:
Mindfulness Workshops: Sessions to learn techniques for managing stress, building resilience, and cultivating calm.
Parent and Teen Groups: Collaborative workshops focusing on improving communication, understanding, and connection.
Creative Problem-Solving: Activities that use art, journaling, or storytelling to inspire growth and insight.
Locations:
Online: Accessible workshops that connect participants worldwide.
St. Jacobs: Held at Trisisters Art Centre, a space that sparks creativity and connection.
Fergus: Offered at the Community Hub, designed for collaborative and interactive sessions.
I also offer workshops tailored to groups in the UK, designed to suit their schedules and needs.
Want to Learn More?Contact me to join a workshop and explore how shared learning can inspire personal growth and connection.