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Nourish & Reflect: Cultivating Calm at Our Lakeside Getaway​
​April 11-13, 2025

Oakwood Resort, Lakeside Serenity

Escape the busyness of life and immerse yourself in a retreat designed to nurture calm, clarity, and renewal. Set against the serene backdrop of Oakwood Resort’s tranquil lakeside setting, this three-day experience invites you to reconnect with yourself through mindfulness, creativity, and moments of peaceful stillness.

What Awaits You
A Holistic Experience
  • Daily Practices: Meditations, breathwork, and mindful movement to ground your body and mind.
  • Creative Expression: Hands-on activities including soapstone carving and reflective journaling.
  • Mindful Cooking: Engage with food in a sensory and soulful way.

Deliciously Nourishing Meals
Enjoy freshly prepared meals:
  • Friday: Welcome dinner
  • Saturday: Breakfast, lunch, and dinner
  • Sunday: Breakfast and a packed lunch to take home

Peaceful Accommodations
  • Private rooms for a restful, uninterrupted sleep in Oakwood Resort’s serene setting.

Personal TimeRelax, explore nature trails, or simply soak in the beauty of the lakeside environment.

What’s Included
  • Accommodation: Two nights in a private room
  • Meals: Breakfasts, lunches, dinners, and snacks
  • Guided Sessions:
    • Daily meditation, breathwork, and mindful movement
    • Expressive art, including soapstone carving
    • Mindful cooking experiences
    • Reflective journaling practices
  • Retreat Materials: Journals, soapstone and carving tools, and all cooking supplies

Sample ScheduleFriday
  • 3:00 pm – 5:00 pm: Arrival and Check-In
  • 5:30 pm – 6:30 pm: Welcome Gathering and Intention Setting
  • 7:45 pm – 8:30 pm: Evening Meditation
Saturday
  • 8:00 am – 9:00 am: Breakfast
  • 9:15 am – 10:15 am: Morning Meditation and Breathwork
  • 10:30 am – 11:45 am: Mindful Movement Session
  • 1:15 pm – 3:15 pm: Soapstone Carving and Expressive Art
  • 7:00 pm – 8:00 pm: Evening Meditation
Sunday
  • 8:00 am – 9:00 am: Breakfast
  • 9:15 am – 10:15 am: Journaling and Reflection Circle
  • 10:30 am – 11:00 am: Farewell and Departure

Reserve Your PlaceSpaces are limited to ensure an intimate and personalized experience.
  • Reserve Now: Contact

Why Choose This Retreat?
  • Reconnect with yourself through holistic practices.
  • Cultivate stillness in a supportive, serene environment.
  • Leave feeling recharged and inspired.


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  • Home
  • The Kitchen
  • The Studio
  • The Living Room
  • The Study
  • Holisitc Therapies
  • About
  • Contact
  • Online Courses
  • Mindfulness Products
  • Event Listings
  • Booking