A Guided Journey into Stillness, Healing, and Self-Discovery
Move beyond basic meditation into a deeper self-awareness and emotional healing journey. This six-week program blends breathwork, visualization, and deep rest techniques.
A 6-Week Reset for Those Feeling Stuck in Stress, Avoidance, or Unhelpful Habits
This six-week guided program is for those caught in cycles of stress, procrastination, emotional eating, doom-scrolling, or other coping habits that don’t truly help