Recovery: Finding Relief and Resilience
Our exclusive online community membership is designed for individuals seeking ongoing support and guidance in managing dysregulation, stress, and overwhelm. By joining our membership program, you’ll gain access to a curated selection of resources, customized support, and interactive group sessions, all aimed at nurturing your growth and well-being.
Benefits:
Enhanced Relaxation and Stress Reduction
Improved Focus and Mental Clarity
Emotional Regulation and Resilience
Customized Support for Personal Growth
Connection and Community
Consistent Updates and Fresh Content
Holistic Well-Being
By becoming a member of our community, you are taking a proactive step towards managing stress and overwhelm, improving your mental health, and fostering a sense of inner peace and well-being.
Key Features:
Weekly Meditations: Members gain access guided meditations curated by Andrea Lines, designed to promote relaxation, focus, and inner peace. Each week, new meditations are added to support members on their journey towards greater well-being.
Insightful Talks: Andrea hosts monthly talks on topics related to ADHD management, stress reduction, mindfulness, and personal growth. These discussions provide members with valuable insights, practical tips, and inspiration to navigate life's challenges with resilience.
Customized Support: Members receive personalized support from Andrea through thirty-minute, once a week one-on-one online sessions. These sessions offer an opportunity for members to discuss their specific challenges, receive guidance, and develop tailored strategies to address their needs effectively.
Group Zoom Sessions: Interactive group Zoom sessions are held bi-weekly, providing members with a supportive community where they can connect, share experiences, and learn from one another. These sessions may include guided discussions, Q&A sessions with Andrea, and interactive activities aimed at fostering connection and growth.
Resource Library: Members have access to a comprehensive resource library containing articles, worksheets, and additional tools to support their journey towards resilience and well-being. This library serves as a valuable repository of information and practical resources for members to explore at their own pace.
Overview:
The Resilience Membership offers a holistic approach to supporting individuals in managing dysregulation and stress overwhelm, empowering them to cultivate resilience, inner peace, and well-being in their lives.
The next membership starts July.
Full support includes all of the membership support.
One Month Full Support Membership $350
Three Month Full Support Membership $850
Access membership excludes the one to one support.
One Month Access Membership $175
Three Month Full Support Membership Access $425
Benefits:
Enhanced Relaxation and Stress Reduction
- Weekly Meditations: Enjoy guided meditations curated by Andrea Lines, designed to help you relax, focus, and find inner peace. These meditations are updated weekly to provide fresh content that supports your journey towards a calmer and more balanced life.
Improved Focus and Mental Clarity
- Through regular practice of our guided meditations, you'll develop better concentration and mental clarity. This can enhance your productivity and help you manage daily tasks with ease.
Emotional Regulation and Resilience
- Our resources and interactive sessions are specifically tailored to help you understand and manage your emotions more effectively. This can lead to improved emotional regulation and greater resilience in the face of life’s challenges.
Customized Support for Personal Growth
- Benefit from personalized guidance and support that caters to your unique needs. Our community provides a safe and supportive environment where you can explore your personal growth and well-being.
Connection and Community
- Join a like-minded community of individuals who are also on a journey towards better well-being. Our interactive group sessions offer opportunities to connect, share experiences, and support each other.
Consistent Updates and Fresh Content
- With new meditations and resources added weekly, you’ll always have access to the latest tools and practices to support your well-being. This ensures that your journey remains dynamic and engaging.
Holistic Well-Being
- Our program takes a holistic approach to well-being, addressing both the mind and body. This comprehensive support can help you achieve a more balanced and fulfilling life.
By becoming a member of our community, you are taking a proactive step towards managing stress and overwhelm, improving your mental health, and fostering a sense of inner peace and well-being.
Key Features:
Weekly Meditations: Members gain access guided meditations curated by Andrea Lines, designed to promote relaxation, focus, and inner peace. Each week, new meditations are added to support members on their journey towards greater well-being.
Insightful Talks: Andrea hosts monthly talks on topics related to ADHD management, stress reduction, mindfulness, and personal growth. These discussions provide members with valuable insights, practical tips, and inspiration to navigate life's challenges with resilience.
Customized Support: Members receive personalized support from Andrea through thirty-minute, once a week one-on-one online sessions. These sessions offer an opportunity for members to discuss their specific challenges, receive guidance, and develop tailored strategies to address their needs effectively.
Group Zoom Sessions: Interactive group Zoom sessions are held bi-weekly, providing members with a supportive community where they can connect, share experiences, and learn from one another. These sessions may include guided discussions, Q&A sessions with Andrea, and interactive activities aimed at fostering connection and growth.
Resource Library: Members have access to a comprehensive resource library containing articles, worksheets, and additional tools to support their journey towards resilience and well-being. This library serves as a valuable repository of information and practical resources for members to explore at their own pace.
Overview:
- Ongoing support and guidance
- Access to a variety of resources, including guided meditations, insightful talks, and interactive group sessions, to support members on their journey towards resilience and well-being.
- Personalized support through weekly one-on-one sessions with Andrea, tailored to address members' specific needs and challenges.
- Connection with a supportive community of like-minded individuals through group Zoom sessions, fostering a sense of belonging and mutual support.
- Opportunity for continuous growth and learning through access to a wealth of resources in the membership's resource library.
The Resilience Membership offers a holistic approach to supporting individuals in managing dysregulation and stress overwhelm, empowering them to cultivate resilience, inner peace, and well-being in their lives.
The next membership starts July.
Full support includes all of the membership support.
One Month Full Support Membership $350
Three Month Full Support Membership $850
Access membership excludes the one to one support.
One Month Access Membership $175
Three Month Full Support Membership Access $425