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    • Cooking Classes
    • Cooking Therapy
    • Custom and Private Cooking Lessons
    • The Pantry
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    • Spice, Splatters and Soul - Creative Cooking
  • The Studio
    • Therapeutic Art
    • Art Classes
    • Rresources
  • The Living Room
    • One to One Support
    • Family Sessions
    • Parent Support
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    • Mindfulness Resources
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      • Recovery Retreat - Online Membership
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  • Deepen Your Meditation Practice – Standard Package

Deepen Your Meditation Practice – Standard Package

SKU:
CA$247.00
CA$247.00
Unavailable
per item

Take your meditation to the next level with this 4-week guided journey designed to help you develop deeper focus, inner stillness, and heightened awareness. Move beyond basic techniques and explore advanced meditation practices that enhance clarity, balance, and energetic alignment.


What’s Included:


  • Full access to the 4-week self-paced course


  • Weekly modules covering breathwork, visualization, energy work, and deep stillness techniques


  • Lifetime access to all meditation materials and guided practices


  • One private coaching session with Andrea for personalized support


This program is perfect for anyone seeking to deepen their meditation practice, cultivate greater mindfulness, and unlock deeper states of presence and relaxation.


Ready to elevate your meditation journey?

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  • Home
  • The Kitchen
    • Cooking Classes
    • Cooking Therapy
    • Custom and Private Cooking Lessons
    • The Pantry
    • Resources
    • Spice, Splatters and Soul - Creative Cooking
  • The Studio
    • Therapeutic Art
    • Art Classes
    • Rresources
  • The Living Room
    • One to One Support
    • Family Sessions
    • Parent Support
    • Group Workshops
    • Mindfulness Practices
    • Mindfulness Resources
  • The Study
    • Online Courses
      • Recovery Retreat - Online Membership
    • Journaling Tools and Resources
    • Book Recomendations
    • Quotes and Passages
    • Educational Articles and Guides
  • Booking
  • Holisitc Therapies
  • About
  • Contact
  • Mindfulness Products
    • Online Courses
  • Event Listings