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  • The Art of Stillness

The Art of Stillness

SKU:
CA$99.00
CA$99.00
Unavailable
per item

Cultivate inner calm, enhance clarity, and embrace the power of stillness over four transformative weeks.

A structured journey to help you slow down, reset your nervous system, and deepen your awareness through guided sound healing, breathwork, and mindful movement. Each week unlocks new practices to integrate stillness, presence, and creative clarity into your daily life.


What You’ll Receive:

  • 4 Weekly Modules – Delivered progressively for a structured, immersive experience
  • Guided Stillness & Meditation Practices – Learn to embrace presence and quiet the mind
  • Sound Healing & Breathwork – Techniques for nervous system regulation and relaxation
  • Self-Reflection Prompts – Journaling exercises to deepen awareness and creativity
  • Lifetime Access – Revisit the content anytime at your own pace



Instant access to Week 1 upon purchase | New content unlocked weekly

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  • Home
  • The Kitchen
  • The Studio
  • The Living Room
  • The Study
  • Holisitc Therapies
  • About
  • Contact
  • Online Courses
  • Mindfulness Products
  • Event Listings
  • Booking