The Mindful I - Mentorship - Level 1
An 8 week immersive mindfulness and mental resilience program to support your path to empowerment, mental freedom and peace.
This is a level 1 and is a prerequisite for the remainder of the program.
This program runs for an 8 week period starting November 1.
One individual session at the beginning of the program to goal set and create a personalized strategy.
Three group zoom meetings to support your path of change.
Weekly access to new material to continue your journey of wellness.
One individual review meeting at the end of level one.
Discover the true you and your path to a peace led life!
This program has been designed and developed based on over 25 years in mindfulness and behavioral training.